Top 10 Tips To Prevent Hair Thinning In Women

Hair thinning in women is very common, thin hair is too soft, so it is difficult to fit into a nice bushy hair. To solve this problem, one can use a modern means of hair care and styling, and old folk recipes.

Prevention of hair thinning in women (ten tips):

    1. Apple pectin, almond milk extract gives hair an extra volume. can give them extra volume. However, it is not necessary to buy shampoo for fine hair. They can give the hair volume, but it makes them difficult to comb.

    2. There are special tools for strengthening fine hair. You can use fat-free gel (it is applied to the scalp after washing and rubbing in the roots of the hair) or liquid to strengthen hair that has its composition of keratin and amino acids.

    3. To prevent loss of thin hair one can take advantage of special vial of fluid containing nutritional extracts that modify the structure of hair.

    4. To increase the effect of the use of a medicinal product, together with him to enter into the hair calcium, this warms the nutrient mixture and thus contributes to deeper penetration of vitamins into the hair. To do this, take calcium tablets, mix with warm water and apply on your hair with nourishing liquid.

    5. Hair thinning in women is severely affected with a deficiency of vitamins. Therefore, apart from the usual vitamins every two months, take vitamin H, which improves the state of the horny layer of hair.

    6. To strengthen and supply of thin hair, you can use home remedies like clay which has a good therapeutic effect, it is an excellent antiseptic and anti-inflammatory agent at the same time, has the ability to kill bacteria. For example, the blue clay is good for fine hair as it cleans and disinfects the scalp, activates blood circulation and strengthens the process of sharing in the skin, which strengthens the hair.

    7. White clay from the time of Hippocrates was a part of masks for the hair, which spoiled his noble beauty. It is rich in silica, zinc and magnesium, has regenerative properties which strengthens the thin weak hair. In addition to the composition of clay includes such mineral salts and trace elements such as: iron, nitrogen and calcium.

    8. Mix egg yolk with a tablespoon of vegetable oil, applying this on hair and wrapped with a towel. After half an hour thoroughly wash the head.

    9. Henna in the form of slurry causes the hair the same way as in color, but try to distribute the bulk of the roots of hair.

    10. Then head Wrap a towel, and after 3-5 minutes Henna Wash. If you are afraid that the hair will be painted, use colorless henna.

Food nutrition is also essential part for hair thinning in women. Supplementation of Vitamin A is very important for our hair. Liver, butter, cottage cheese, cheese, eggs are the best sources of vitamin A. Without vitamin B hairs looks lifeless and grow slowly. Products of coarse is flour, cereals, legumes necessarily include in your diet.

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